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Choreologist, Ex classical dancer, mother of 3, author and fitness instructor Juliette Kando suggests an unconventional lifestyle for permanent fitness. Enjoy skill and comfort in your body with her unusual and entertaining …
- artwork
- animation
- photography
- exercise videos - No pain, Just Gain!
- body alphabet
- physical and
- mental competence
Photo Ata Kando (Juliette Kando’s mother)
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One Thing Stands Out In Particular
With modern lifestyle humans lose the ability to eat and move naturally. Many eastern disciplines like yoga, tai-chi, and martial arts, plus mentors like Graham, Gartenyev, Feldenkrais, Laban, Pilates and Benesh, all contribute towards today’s vast pool of knowledge on real lasting fitness through body awareness and physical intelligence.
But before getting into self improvement, find out Who You Are – who Are you really?


Hello Juliette~
I am emailing from living anatome, in response to your email via YouTube. I perused your website & admire your work; I found “Legwork” especially intriguing. Would you mind if I posted the video on the living anatome facebook page?
Many thanks.
Be well,
Stephanie
Sure Stephanie, feel free to post the “Legwork” video on your Facebook page. Glad you like it.
Take care,
Juliette Kando
I like your new website Juliette, especially all the exercise videos. Thank you and please, please make some more videos.
Kohku
I really like your website, Juliette. I enjoy spending time here to learn all about how my body works without the usual torturing exercise practices recommended elsewhere on the web.
I see some great stuff on this website. Have you seen the animation?
Yes, Darren, what about the artwork? Amazing! I think that the emphasis on the human body and its capabilities is visible throughout the Health and Wealth website. That’s what I like about it.