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Choreologist, Ex classical dancer, mother of 3, author and fitness instructor Juliette Kando suggests an unconventional lifestyle for permanent fitness.  Enjoy skill and comfort in your body with her unusual and entertaining …

Photo Ata Kando (Juliette Kando’s mother)


One Thing Stands Out In Particular

With modern lifestyle humans lose the ability to eat and move naturally. Many eastern disciplines like yoga, tai-chi, and martial arts, plus mentors like Graham, Gartenyev, Feldenkrais, Laban, Pilates and Benesh, all contribute towards today’s vast pool of knowledge on real lasting fitness through body awareness and physical intelligence.

But before getting into self improvement, find out Who You Are – who Are you really?

 

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6 Replies

  1. avatar

    Hello Juliette~

    I am emailing from living anatome, in response to your email via YouTube. I perused your website & admire your work; I found “Legwork” especially intriguing. Would you mind if I posted the video on the living anatome facebook page?

    Many thanks.

    Be well,
    Stephanie

  2. avatar

    Sure Stephanie, feel free to post the “Legwork” video on your Facebook page. Glad you like it.
    Take care,
    Juliette Kando

  3. Kohku Feb 3rd 2012
    avatar

    I like your new website Juliette, especially all the exercise videos. Thank you and please, please make some more videos.
    Kohku

  4. avatar

    I really like your website, Juliette. I enjoy spending time here to learn all about how my body works without the usual torturing exercise practices recommended elsewhere on the web.

  5. darren Apr 19th 2012
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    I see some great stuff on this website. Have you seen the animation?

  6. Bernadette Apr 19th 2012
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    Yes, Darren, what about the artwork? Amazing! I think that the emphasis on the human body and its capabilities is visible throughout the Health and Wealth website. That’s what I like about it.


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